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Dance & Empowerment Coaching
Dance & Empowerment Coaching: Gentle Movement to Restore
Join us for a rejuvenating experience with our 1.5-hour private dance group coaching or a 60-minute one-on-one private lesson, set to the soulful rhythms of Afro-Diaspora tunes. session includes mindful stretches and exercises designed to enhance relaxation and circulation, all while learn beginner-friendly choreography. No prior dance experience is required—just bring yourself and an open mind! Embrace the joy of movement and elevate your overall well-being with us.
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