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1:1 Life Coaching Session

coaching

What We Offer:

1:1 45-Minute Coaching Sessions:

Personalized, focused support designed for your journey.

Flexible Access:

​Connect with me via Zoom, phone, or in-person in Greensboro, NC, and the greater Triad area.

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What We'll Cover:

Guidance for Your Inner Journey:

Explore and connect with your authentic self.

Trauma-Informed Support:

A safe and compassionate space for processing.

Support for Goal Achievement:

Clarify your aspirations and take actionable steps.

Healing Past Wounds:

Tools and support to release old burdens.

Tools for Authentic Living: 

Empower yourself to live genuinely.

Mindfulness & Spirituality:

Cultivate presence, purpose, and inner calm.

Gentle Movement:

Release tension and foster body-mind connection.

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